My BirthDay 2010

December 21

12:00 am: Abot ang tunog ng CP ko, salamat sa mga nakaalala at bumati sa pagsapit ng saktong December 21.

3:30 am: Gumising ako para gumayak sa Simbang Gabi with my Family.

4:30 am: Isang malamig na Simbang Gabi (Actually, it's the only Simbang Gabi I attended. LOL)

6:00 am: We went straight to Jobee (ang swerte ng Jobee to have all the blessing straight from the mass)

7:00 am: Bahay na finally, natulog ng 2 hrs to recharge.

9:00 am: NagFB (Facebook) ng sandali at gumayak narin para sa another gala with babes (10:30 am)

11:30 am: Nanood ng Tron Legacy sa SM Cinema 2. Movie Review: Sulit naman ang binayad dahil sa superb effects but ang simple ng story. Pero over-all nag-enjoy naman ako, though puro '100 years'' ang kasama ko. (Wondering pang-oldies ba ang Tron legacy? LOL)

                *100 years, matanda, oldies, thunder, etc




1:45 pm: Without having lunch, I proceeded to my next appointment. A reserved slot for a full body massage.  Gosh it's my first time! Hindi ko na ikukwento ang buong pangyayari, hay sobrang nakakarelax kahit medyo mahal, minsan lang naman eh hehe.

3:00 pm: Finally, went home. Atlast, after receiving several missed calls and sms messages. Hehe.

4:00 pm: Alast, makakatulog narin! Pero isa itong pagkakamali dahil tumawag naman si daddy. (ayaw talaga akong patulugin sa bday ko hehe) Ayun, he greeted me at told his surprise (Can't wait for January!)

7:00 pm: And to top my day, of course mawawala ba ang aking greatest addiction: PIZZA!

12:00 am: Ayun, biglang nakatulog hehehe (tinapos lang talaga ang Dec 21 LOL)

Isang mahaba, hindi malilimutan at masayang araw, Kaarawan para sa akin!

Salamat nga pala sa mga bumati through Facebook and text.

Lesson: Humanap ng oras para matulog at huwag iminom ng inumin na may L-Carnitine, salamat sa loperamide. Hehehehe.

Next Gen RP Banknotes revealed

Ang tagal ko hinintay nito. Take a look at the new generation Philippine banknotes, with new security features (mahirap daw i-counterfeit), fresh and younger look of the currency's faces (with a smile on Ninoy's face - 500, as referred to the most unlucky bill last time), featured different scenic places and world class pinoy pride. Well, over-all, I'm impressed bout the look, hoping not to encounter problemS soon. Hehe.

New BMW Logo

New BMW Logo unveiled in a very creative way. Watch this

Bday and Xmas Wishlist

Last year, 6 out of 10 wishes ang natupad through the help of my friends. Thank you guys!

And here's my list for this year:

11

Nintendo Wii

Parang nagugustuhan ko na sya hehe.

10

Full body massage...again.

Hindi siya natupad last year, bakit nga ba? LOL.

9
Green/Blue Shoes
Hindi naman kailangan high cut (as shown), ang important is plain lang.

8

Zipline

Ang tagal ko na gusto magzipline. Sana this December, dabarkads, pano? tara na!

7

Pizza and Chocolates

Kahit di pasko at bday ko, eto ang gusto ko! 

(Shiz, these pics make me crave)

6

Solo: Larry Alcala Collection

The darn thing is, isa pa lang ang nabibili ko. :[

5

New body bag

4

HD Point and Shoot Cam

This one is cool daw :]

3

Apple TV

Last time na natanong ako hindi pa raw sya available. (This portable version)

2

New look

Whis ko sana matuloy, syempre surprise to hehe.

1

Sony VAIO laptop

On the number 1 spot, charan! Haha. Last year Macbook ang gusto ko, pero now I'm keen on the specs, availability and price as well. Tsaka ka na muna Macbook. Hehe.

First day of December

December 1, 2010

24 days before Christmas and 20 days before my birthday. Another year added sa aking age. Hay, pero sabi nga ng isa kong friend, Twenteens parin naman daw ako, hehe.

Kahapon, inoffset ko ang pinasok ko ng Monday for the BUSSC Comm Group Team Building Workshop. At dahil rest day ko ito, I decided na doon ko na gawin ang aking Christmas shopping, early indeed. Bumili na ako ng regalo para sa aking inaanak at sa mga 'sabit/alalay'. Over-all? I wrapped all the gifts and felt too excited to distribute it all the way! Hihi.
And another thing, my room light was finally fixed, after a heck of a month. Grrr.

Dahil sa pag-off ko ng isang araw, isang tambak na trabaho ang bumungad sa akin, simula palang ng pag-in ko. Masyado naman nila ako namiss ata. Hehe. Anyways, kwento ko nga pala na nagjudge ako ng isang Poster Making Contest for the Dental Health Month primer. Kung dati ay ako ang jinujudge, well hehe. Sa mga hindi po nakakaalam, out of 25 na sinalihan kong poster making, 4 palang dun ang panalo. Maybe ang pagiging judge ang calling ko. Hehe. Naka-relate tuloy ako sa status ni Danica:

"Winners are not those who never fail but those who never quit."


The good thing is, Hindi naman ako nagquit kahit ilang beses akong natalo, the mere fact na piliin ka at magtiwala sa iyo to represent your school is really overwhelming. Sa totoo lang, wala pa pong suporta sa bawat laban ko (no personal trainer, training, etc etc).

4pm Meron naman stress breaker which is the annual Christmas Lighting Ceremony. Na-feel ko ulit na magpapasko na naman. Hay. Another food festivity, sharing, gift giving, simbang gabi, at MMFF movie hopping. Hehe.

Ang haba ng araw na to! Pero it's worth the effort. Seeing those thankful people na napasaya mo through the little time you've given. Diba, it's better to give than to receive?

Pano, till next post! Yeba.


Lesson: Aki, kailangan ng lakas ng loob para maging isang photographer. Hehe and huwag i-under estimate ang fireworks ng BU.

Multi Tasking: Pros and Cons

Good Uses of Multitasking

Multitasking can be a good thing when trying to get a couple of things done in little time. An example of good multitasking would be listening to the morning news and brushing teeth at the same time.

Another example is talking to a friend while taking a walk. The cell phone and headset have become popular ways to multitask as opposed to old fashioned ways that included having to stay in the home and talk on a land line, which offered little movement.

Poor Uses of Multitasking

Poor uses of multitasking include talking on the cell phone while driving or riding a bike, texting while driving, and typing on the computer while listening to a co-worker. Often, performing these tasks simultaneously makes for a bad recipe.

According to author Evelyn Gray CPO-CD, from the SelfGrowth.com article titled, “Is Multitasking Good or Bad?” doing more than one thing at a time actually confuses the brain and increases a person’s stress level. Gray says that when it comes to the workplace and multitasking “You up your stress level, you lose your clarity and your productivity level, and the bottom line is, you put in longer hours and make less money.”

Doing One Task at a Time

Focusing on one task at a time is probably the best task to do. The reason is because a person does not get distracted by another task being performed simultaneously. Problems as a result of split attention do not occur. Doing one task at a time is less dangerous, too. If a person is jogging with a headset on, it is probable that a clear focus on what is happening in the surrounding environment is not really present. Or, if a person is cooking and talking on the phone while trying to discipline the kids, might there be a disaster on the forefront? This type of multitasking can lead to trouble.

Consider the good and poor choices when multitasking. What tasks require more focused attention? Is there a danger involved? In some cases, it's more beneficial to back to the old fashioned way of doing one thing at a time and get more done with better focus.

Read more at Suite101: The Pros and Cons of Multitasking: Is Doing More than One Thing at a Time More Efficient? http://www.suite101.com/content/the-pros-and-cons-of-multitasking-a221471#ixzz1640SjMfp


***


I prefer multi tasking as long as it does not affect each of your activities. It saves time, thus consumes your energy. Anyway, it's a good brain exercise though. Hehe.

New BU Website

In line with the growing marketing trends, Baliuag University released its new website, second semester of the current school year. Baliuag University Website Beta offers an array of menu items more focusing on students' welfare and awareness. A clean and user-friendly interface, which showcased a dynamic and interactive feel, wherein students were not only be aware of the school activities, but they also enjoy the browsing the website.

Also attached are official social networking accounts in Facebook, Twitter and YouTube.

Browse and enjoy our new website at: www.baliuagu.edu.ph!

PS Shoes

 Yep. A pair of Paul Smith shoes.

A check on my wishlist. What can I say? I just love it. Hehe.

Bye, Paul the Octopus

Paul the Octopus (January 2008 – 26 October 2010) the famous octopus psychic is dead aged 2. According to wikipedia:

On 26 October 2010 Paul died due to natural causes, as reported by Stefan Porwoll, manager of the Oberhausen Sea Life Centre in Germany. His remains will be cremated, but the decision on his final resting place and funeral is yet to be finalized.

It was expected that Paul would die before the UEFA Euro 2012, as common octopuses live on average no more than two years. After the 2010 world cup, Paul's owner Julie McDee said there would be no more predictions, effectively sending him into retirement. His agent, Chris Davies, said "It's a sad day, Paul was rather special, but we managed to film Paul before he left this mortal earth."

How sad. :[

Inactive blogging mood.

Please bear with me, for I was too busy with lotsa things this past few weeks.

Happy Bday Mom

HAPPY BIRTHDAY to my mommy, Rosalia Cruz or Sally.
Kahit na tumatanda, don't worry, numero lang yan, what's important is hindi naman nakikita sa mukha. LOL

Anyways, I wish you good health and long life.

You're the best and I love you so so much! Ako na sagot ng handaan! Haha.

***

Happy birthday din sa Chairman and Pres ng BU na Si Dr. Bustos and officemate ko na si Rollyn. Enjoy your day!

1is1: 1amfirst.com 1st Anniversary

It's been a year!

Isang taon na ang baby ko! Although hindi ko naupdate ang design, I think bumagay naman ang new flash banner ko. Anyways, visit my site:

http://1amfirst.com
and drop some comments narin:
http://1amfirst.com/comment.html

Countin' another year pa!

Unwind

September 16, 2010

Bakit unwind? Kasi after few weeks of work, lumabas naman kami sa aming office para sa ocular visit para sa bagong gagawa ng aming annual, Copy and Pages Corp. 

Copy and Pages office, we were amazed to see their head office and production factory. First, the creative concept of the building. Second, the systematic production as well as a very up to date machinery and materials. Lastly, the hospitable welcome of the staff, from the workers up to the administrative officers. A very memorable experience indeed.

At the mall with Ma'am Pel and Michael, kumain kami sa Sbarro at nag-kwentuhan tungkol sa napakaraming bagay. I am a true blooded pizza lover pero nung moment na yon parang biglang yong nawala! Hindi ko alam, maybe because kumain kami ng "brunch" sa C&P. Pero ngayon ako nagsisisi, kung nasa "Pizza-mood" lang ako kanina, malamang 2 slices ang nakain ko! Harsh.

After that, Michael and I went shopping. While we're walking, may 2 girls kaming natipuhan/nakasalubong which seems naghahanap din ng boys LOL (ui tigisa kami!). Napagusapan namin ni Michael na kapag nagkasalubong ulit kami, ma-Hi Hi na kami sa kanila. Dininig naman ang aming panalangin at nagkasalubong ulit ang aming mga landas, pero parang nabahag yata ang buntot naming dalawa! Haha. Nga pala, finally na-habol ko narin si Solo, nakabili narin ako ng isa sa mga Larry Alkala Collections: 

Hay, ang hirap mong habulin! Haha. 

Nakita at natakam rin ako sa mga pinapangarap kong mga gadgets. Sana mabili ko na ang mga iyon! Huhu.

Ayun after naming mamasyal, umuwi na kami. Bumababa kami sa SM Baliwag,still  hoping na makita ulit namin yung 2 babae sa Trino. Teka, nadun pala mga pinsan ko! Sana di muna ako umuwi. Haist.

Another memorable and happy day!

Lesson: Umihi muna bago lumuwas. Baka makakakita nanaman ng mamang naka-bold na naliligo. Eww.

Pano? Till next time!

Favorite Number

September 7

What's new? Isang mas pina busy na araw ang Sept 7 para sa akin. Gawa rito, gawa roon. Pero nakapagrelax naman ako ng konti dahil nagmeeting lang kami ng bandang 2pm.

Masaya ang araw na ito dahil nag-Pizza Party kami nina Besfrnd Gean, Partner Shy at Ka-Utak na Mykel sa Italian Square. Super busog kami sa Party Pizza, one pitcher of Mountain dew and Sampler Mango Crepe.

Paguwi naman sa bahay, kain uli dahil bumili ang mga pinsan ko ng mga street foods, at mamaya naman bago matulog, fruit medley na uwi ni Apple from Savemore. Walang katapusang kainan ito basta wag lang sana masira ang tiyan.

Bukas? Impatcho resulta.

New iPod Line

Apple, upgraded their iPod products to a more classy and edgy line up.

Ipod Shuffle

Returned to its signature look, plain square with a round hit buttons. 

But still retained its 'talking' ability. 

 

Ipod Nano

Nano is now multi touch! and I must say, I want this one! 

But the con is that camera feature is no longer supported. 

 

Ipod Touch 4th Gen

Ipod with HD video recording, FaceTime and Retina Display just like the iPhone 4.

 

Whatta day

Starting today I will try to write on this blog to act as my daily journal.

1st day of September

As usual, ang dami paring gawain sa office. Pagkatapos ng isa, may dadagdag na naman, kaya ang resulta? Same load for everyday. Sabagay, ok lang naman kasi mas nakakatamad ang walang ginagawa sa maghapon.

Dahil hindi ako naglunch ngayong araw na ito, natuloy na ang Pizza ''Party'' namin na pinaguusapan ni Ate Jen, sumama rin si Rollyn. Bago nga pala yan ay ang ambush website approval ng aming EVP na nagpunta pa sa office namin (Whew, ang tagal bago nagsink-in sa akin, hihi).

Sa paguwi naman, as usual, umuulan (lagi naman kapag 5pm mahigit). Nasakay agad ako sa tricycle na amimoý parang nakikipag race sa bilis at apura sa pag over take. Ang nasabi ko nalang sa isip ko "Kuya, kung gusto mo nang mamatay, kaw nalang pwede? Marami pa akong pangarap eh!" Haha. Thank God nakauwi naman ako ng maayos at kumain ng mainit na sopas ni Mame.

Lesson: Take a break AKI, nandyan lang ang trabaho, di ka iiwan nyan. Pero wag mo naman takasan, kasi sa huli, tanging ikaw rin ang gagawa dyan.

Cool Stuffs VI

Car lashes

Real life Cut, Paste and Undo

Hello Kitty Exhaust Pipe (Tambutso)

Source: Gizmodiva

***

Sooo Kikay! LOL.

Solar powered toothbrush

 

Image toothbrush without toothpaste? Impossible?

---

The Shiken Company of Japan is field testing a funky solar-powered toothbrush that doesn't require toothpaste. The Soladey-J3X - designed by Dr. Kunio Komiyama and Dr. Gerry Uswak works as a solar toothbrush a solar panel at its base that transmits electrons to the top of the toothbrush through a lead wire.

It is believed that these electrons react with acid in the mouth resulting in a chemical reaction that breaks down plaque and kills bacteria. This is a great device that apparently doesn’t cost too much either.
---
Consequences follow.

9 Eye Exercises

lmost all types of works are now connected with computer. Too much of computer works can bring stress not only to our body but most especially on its direct recipient, the eyes.

Here are so exercises to relax our tired eyes:

Eye Exercise 1

First of all, sit down in a comfortable position. Cover your eyes with the palms of your hands. Don’t press the eyeballs. Try to relax and watch the darkness for 30 seconds. Breathe quietly and deeply all the time.

Eye Exercise 2

Sitting in the same position, look up and hold so for 5 seconds. Then release. Now look down hold so for 5 seconds. Then, again, release. Make 5 repetitions.

Eye Exercise 3

Now look right, hold for 5 seconds and release. Then look left, hold for 5 seconds and relax your eyes. Make 5 repetitions.

Eye Exercise 4

If you have enough time, you can do the exercises very similar to the previous two: look up left and down right, and then up right and down left with the same periodicity. It will only help more.

Eye Exercise 5

Close your eyes as tightly as you can, hold so for 5 second and release. Then open your eye as widely as you can, hold for 5 seconds and relax. Make 5 repetitions.

Eye Exercise 6

Rotate your eyeballs 5 circles to the left and relax your eyes. Then rotate them 5 circles to the right and also relax.

Eye Exercise 7

Look at the tip of your nose. Don’t be afraid, cross your eyes! Hold for 3 seconds and relax. Then look up at the ceiling without moving your head, hold for 3 seconds and relax your eyes. Repeat 5 times.

Eye Exercise 8

Find any object which is near you, for instance, the “escape” button and focus on it for 2 seconds. Then focus far away through the window for 2 seconds. Repeat 10 times.

Eye Exercise 9

Standing in one corner of the room (or sitting where you are), scan the objects in the room with your eyes. Focus on the table, then on the clocks, lights, doors and so on. Do this for one minute.

Other Useful tips

• While you are doing these eye exercises, take a few seconds to blink your eyes before you start doing the next exercise.
   
• Wash your face and eyes with cold water from time to time.
   
• Your eyes will also like a gentle massage of the eyelids and the surrounding areas.
   
• Make sure you consume enough vitamin A, which is good for the eyes health.
  Try to sleep enough.

***

Source: http://geniusbeauty.com/about-sport-activities/eye-exercises-relax-your-eyes/

Tips to overcome sugar addiction

These 10 recommendations will make it easier to get a sugar problem under control.

















#1: Keep sugar and sugar products (white and brown sugar, corn syrup, and maple syrup) out of your house.

#2: Eat enough healthy food to satisfy your hunger. Eat healthy, whole food snacks like fruit, carrots, red pepper, cherry tomatoes, dates, and dried fruit to satisfy your sweet tooth. Drink plenty of water, too.

Important: Once you have cleared sugar from your system, your taste buds will become more sensitive, and these whole natural foods will taste sweeter and more satisfying. If you slow down and eat mindfully, you'll enjoy these foods even more.

#3: Eat three regular meals each day that combine complex carbohydrates (vegetables, whole grains, and fruits), lean protein (poultry, fish, meat, dairy, tofu) and healthy fats (milk, cheese, omega-3's, olive oil and other cold-pressed oils). This will help you maintain a steady blood sugar level throughout the day and reduce your sugar cravings.

Important: Eating a diet high in fiber also helps to reduce sugar cravings.

#4: Take a multivitamin and mineral supplement.

Important: Chromium picolinate and l-glutamine help to reduce cravings for some people.

#5: When you go out, make sure you are not ravenously hungry, especially if sugary sweets will be the only food available. Bring your own healthy snacks with you, or eat before going out.

#6: Get regular exercise, plenty of sunlight, and adequate sleep to reduce sugar cravings.

#7: Learn to identify and manage cravings that are not a result of physical hunger, but instead are rooted in stress or anxiety.

Important: Develop alternative ways of managing stress: Take a walk, call a friend, read a book, play with your pet, watch a movie. Breathe, meditate, listen to music, or take a hot bath to activate your body's relaxation response. Relaxation helps to balance your blood sugar and reduce cravings.


#8: If you have turned to sugar to deal with uncomfortable feelings, learn to identify the specific feelings and respond appropriately to them. If you are tired, take a break or rest, rather than trying to persevere in the face of fatigue. If you are bored, find something stimulating to do. If you are lonely, reach out to a friend.

Important: Overcoming your sugar addiction involves really paying attention to what you are feeling, and giving yourself what you really need instead of using sugar as a substitute.

#9: If you do overindulge in sugar, acknowledge that you slipped, and get back on track as soon as possible.

Important: Let go of the guilt and shame. Eating sugar is unhealthy, but it's not a sin. As with other addictions, it doesn't matter if you need multiple attempts to quit, just that you keep trying until it sticks.

#10: Be kind to yourself. To end the struggle with sugar, learn to nourish your body well and respond compassionately to your own feelings.

Key point: The best sugar substitute is genuine self-acceptance. 

By Jeffrey Rossman, Ph.D., Rodale.com

***

Very nice advice for all 'sugar addicts' out there.

Exporting my blog

On the process of exporting my blog to its new domain name. Sorry for any inconvenience, will resolve the problem soon.

Liyan's Deboo

FRIENDS/CLASSMATES/D6/MUKA

/OFFICEMATES/ETC:

What: Debut
When: August 10, 2010; Dinner (5:00pm onwards)
Where: Bahay namin (PM me if di alam yung address)

Theme: Filipino Food

Wala po sanang ma orte. Kamayan po. Jeje.

 

 

***

BTW nadeliver na pala yung additional gift ko. :]

Hello, new college logos

Too excited but nervous for this. This was a secret project from the Marketing Department.

Was indeed another successful University day, Cheers to us!

Futuristic Bus

According to Yahoo! News:

China's Shenzhen Huashi Future Parking Equipment company is developing a "3D Express Coach" (also known as a "three-dimensional fast bus").

According to them, will reduce pollution and a new plan to build a "straddling bus" is among the most space-age schemes yet.

The innovation will allow cars less than 2 meters high to travel underneath the upper level of the vehicle, which will be carrying passengers. The 3D Express Coach will be powered by a combination of electricity and solar energy, and will be able to travel up to 60 kilometers per hour carrying some 1200 to 1400 passengers
.

Signs that I love!

So, specific! Haha.






















Love the illustration!

Ayos sa wordings ah.

Whaatda. Haha.

Tinamad? Haha.

One of my favorites! Totoo naman eh. oops.

And the winner is... Oo nga naman!

Poster Perfect

Meet my new wall deco! Love it.

Conserve water

As we all know, we are now facing water crisis especially in some areas in Manila. Let us be aware on what is happening in our society and start conserving water. A hundred ways on how to save water is listed below for us to keep in mind and devote.

There are a number of ways to save water, and they all start with you.

• #2
  When washing dishes by hand, don't let the water run while rinsing. Fill one sink with wash water and the other with rinse water.
• #3
  Some refrigerators, air conditioners and ice-makers are cooled with wasted flows of water. Consider upgrading with air-cooled appliances for significant water savings.
• #4
  Adjust sprinklers so only your lawn is watered and not the house, sidewalk, or street.
• #5
  Run your clothes washer and dishwasher only when they are full. You can save up to 1,000 gallons a month.
• #6
  Choose shrubs and groundcovers instead of turf for hard-to-water areas such as steep slopes and isolated strips.
• #7
  Install covers on pools and spas and check for leaks around your pumps.
• #8
  Use the garbage disposal sparingly. Compost vegetable food waste instead and save gallons every time.
• #9
  Plant in the fall when conditions are cooler and rainfall is more plentiful.

For cold drinks keep a pitcher of water in the refrigerator instead of running the tap. This way, every drop goes down you and not the drain.

• #11
  Monitor your water bill for unusually high use. Your bill and water meter are tools that can help you discover leaks.
• #12
  Water your lawn and garden in the morning or evening when temperatures are cooler to minimize evaporation.
• #13
  Wash your fruits and vegetables in a pan of water instead of running water from the tap.
• #14
  Spreading a layer of organic mulch around plants retains moisture and saves water, time and money.
• #15
  Use a broom instead of a hose to clean your driveway and sidewalk and save water every time.
• #16
  If your shower fills a one-gallon bucket in less than 20 seconds, replace the showerhead with a water-efficient model.
• #17
  Collect the water you use for rinsing fruits and vegetables, then reuse it to water houseplants.
• #18
  If water runs off your lawn easily, split your watering time into shorter periods to allow for better absorption.
• #19
  We're more likely to notice leaks indoors, but don't forget to check outdoor faucets, sprinklers and hoses for leaks.
• #20
  If you have an automatic refilling device, check your pool periodically for leaks.
• #21
  Check the root zone of your lawn or garden for moisture before watering using a spade or trowel. If it's still moist two inches under the soil surface, you still have enough water.
• #22
  When buying new appliances, consider those that offer cycle and load size adjustments. They're more water and energy efficient.
• #23
  Shorten your shower by a minute or two and you'll save up to 150 gallons per month.
• #24
  Upgrade older toilets with water efficient models.
• #25
  Adjust your lawn mower to a higher setting. A taller lawn shades roots and holds soil moisture better than if it is closely clipped.
• #26
  When cleaning out fish tanks, give the nutrient-rich water to your plants.
• #27
  Use sprinklers for large areas of grass. Water small patches by hand to avoid waste.

Put food coloring in your toilet tank. If it seeps into the toilet bowl without flushing, you have a leak. Fixing it can save up to 1,000 gallons a month.

• #29
  When running a bath, plug the tub before turning the water on, then adjust the temperature as the tub fills up.
• #30
  Walkways and patios provide space that doesn't ever need to be watered. These useful "rooms" can also add value to your property.
• #31
  Collect water from your roof to water your garden.
• #32
  Designate one glass for your drinking water each day or refill a water bottle. This will cut down on the number of glasses to wash.
• #33
  Rather than following a set watering schedule, check for soil moisture two to three inches below the surface before watering.
• #34
  Install a rain sensor on your irrigation controller so your system won't run when it's raining.
• #35
  Don't use running water to thaw food. Defrost food in the refrigerator for water efficiency and food safety.

Use drip irrigation for shrubs and trees to apply water directly to the roots where it's needed.

• #37
  Grab a wrench and fix that leaky faucet. It's simple, inexpensive, and you can save 140 gallons a week.
• #38
  Reduce the amount of lawn in your yard by planting shrubs and ground covers appropriate to your site and region.
• #39
  When doing laundry, match the water level to the size of the load.
• #40
  Teach your children to turn off faucets tightly after each use.
• #41
  Remember to check your sprinkler system valves periodically for leaks and keep the sprinkler heads in good shape.

Use a water-efficient showerhead. They're inexpensive, easy to install, and can save you up to 750 gallons a month.

• #43
  Soak pots and pans instead of letting the water run while you scrape them clean.
• #44
  Don't water your lawn on windy days when most of the water blows away or evaporates.
• #45
  Water your plants deeply but less frequently to encourage deep root growth and drought tolerance.
• #46
  Know where your master water shut-off valve is located. This could save water and prevent damage to your home.
• #47
  To decrease water from being wasted on sloping lawns, apply water for five minutes and then repeat two to three times.
• #48
  Group plants with the same watering needs together to avoid overwatering some while underwatering others.
• #49
  Use a layer of organic material on the surface of your planting beds to minimize weed growth that competes for water.
• #50
  Use a minimum amount of organic or slow release fertilizer to promote a healthy and drought tolerant landscape.
• #51
  Trickling or cascading fountains lose less water to evaporation than those spraying water into the air.
• #52
  Use a commercial car wash that recycles water.
• #53
  Avoid recreational water toys that require a constant flow of water.
• #54
  Turn off the water while brushing your teeth and save 25 gallons a month.
• #55
  Use a rain gauge, or empty tuna can, to track rainfall on your lawn. Then reduce your watering accordingly.
• #56
  Encourage your school system and local government to develop and promote water conservation among children and adults.
• #57
  Learn how to shut off your automatic watering system in case it malfunctions or you get an unexpected rain.
• #58
  Set a kitchen timer when watering your lawn or garden to remind you when to stop. A running hose can discharge up to 10 gallons a minute.
• #59
  If your toilet flapper doesn't close after flushing, replace it.
• #60
  Make sure there are water-saving aerators on all of your faucets.

Next time you add or replace a flower or shrub, choose a low water use plant for year-round landscape color and save up to 550 gallons each year.

• #62
  Install an instant water heater near your kitchen sink so you don't have to run the water while it heats up. This also reduces energy costs.
• #63
  Use a grease pencil to mark the water level of your pool at the skimmer. Check the mark 24 hours later to see if you have a leak.
• #64
  If your dishwasher is new, cut back on rinsing. Newer models clean more thoroughly than older ones.
• #65
  Use a trowel, shovel, or soil probe to examine soil moisture depth. If the top two to three inches of soil are dry it's time to water.
• #66
  If installing a lawn, select a turf mix or blend that matches your climate and site conditions.
• #67
  When you save water, you save money on your utility bills too. Saving water is easy for everyone to do.
• #68
  When the kids want to cool off, use the sprinkler in an area where your lawn needs it the most.
• #69
  Make sure your swimming pools, fountains, and ponds are equipped with recirculating pumps.
• #70
  Bathe your young children together.
• #71
  Consult with your local nursery for information on plant selection and placement for optimum outdoor water savings.
• #72
  Winterize outdoor spigots when temperatures dip below freezing to prevent pipes from leaking or bursting.
• #73
  Insulate hot water pipes for more immediate hot water at the faucet and for energy savings.
• #74
  Wash your car on the lawn, and you'll water your lawn at the same time.

Drop your tissue in the trash instead of flushing it and save water every time.

• #76
  Direct water from rain gutters and HVAC systems toward water-loving plants in the landscape for automatic water savings.
• #77
  Make suggestions to your employer about ways to save water and money at work.
• #78
  Support projects that use reclaimed wastewater for irrigation and industrial uses.
• #79
  Use a hose nozzle or turn off the water while you wash your car. You'll save up to 100 gallons every time.
• #80
  Share water conservation tips with friends and neighbors.
• #81
  If your toilet was installed before 1992, reduce the amount of water used for each flush by inserting a displacement device in the tank.
• #82
  Setting cooling systems and water softeners for a minimum number of refills saves both water and chemicals, plus more on utility bills.
• #83
  Washing dark clothes in cold water saves both on water and energy while it helps your clothes to keep their colors.
• #84
  Leave lower branches on trees and shrubs and allow leaf litter to accumulate on the soil. This keeps the soil cooler and reduces evaporation.
• #85
  Report broken pipes, open hydrants and errant sprinklers to the property owner or your water provider.
• #86
  Let your lawn go dormant during the summer. Dormant grass only needs to be watered every three weeks or less if it rains.
• #87
  Plant with finished compost to add water-holding and nutrient-rich organic matter to the soil.
• #88
  Use sprinklers that deliver big drops of water close to the ground. Smaller water drops and mist often evaporate before they hit the ground.
• #89
  Listen for dripping faucets and running toilets. Fixing a leak can save 300 gallons a month or more.
• #90
  Water only when necessary. More plants die from over-watering than from under-watering.
• #91
  One more way to get eight glasses of water a day is to re-use the water left over from cooked or steamed foods to start a scrumptious and nutritious soup.

Adjust your watering schedule each month to match seasonal weather conditions and landscape requirements.

• #93
  Turn off the water while you wash your hair to save up to 150 gallons a month.
• #94
  Wash your pets outdoors in an area of your lawn that needs water.
• #95
  When shopping for a new clothes washer, compare resource savings among Energy Star models. Some of these can save up to 20 gallons per load, and energy too.
• #96
  Apply water only as fast as the soil can absorb it.
• #97
  Aerate your lawn at least once a year so water can reach the roots rather than run off the surface.
• #98
  When washing dishes by hand, fill the sink basin or a large container and rinse when all of the dishes have been soaped and scrubbed.
• #99
  Catch water in an empty tuna can to measure sprinkler output. One inch of water on one square foot of grass equals two-thirds of a gallon of water.
• #100
  Turn off the water while you shave and save up to 300 gallons a month.

 Source: 100 Ways To Conserve (http://www.wateruseitwisely.com/)

 Every drop counts.